Aborda sobre os benef\u00edcios da pr\u00e1tica de Pilates, a hist\u00f3ria e seus conceitos, mostrar os equipamentos, problemas posturais e a coordena\u00e7\u00e3o motora, atrav\u00e9s de exerc\u00edcios b\u00e1sicos, intermedi\u00e1rios e avan\u00e7ados. Outros cursos que podem ser interessante: Curso de Ergonomia,, Reeduca\u00e7\u00e3o Postural Global – RPG, e Pr\u00e1ticas de Fisioterapia,.<\/p>\n
Sobre a carga hor\u00e1ria:
\nO curso possui 80 horas de carga hor\u00e1ria. Por\u00e9m, se for conclu\u00eddo antes de 5 dias, passa a ter 10 horas de carga hor\u00e1ria. Conforme nosso contrato e termos de uso.<\/p>\n","protected":false},"excerpt":{"rendered":"
Aborda sobre os benef\u00edcios da pr\u00e1tica de Pilates, a hist\u00f3ria e seus conceitos, mostrar os equipamentos, problemas posturais e a […]<\/p>\n","protected":false},"featured_media":0,"comment_status":"open","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}}},"product_brand":[],"product_cat":[32],"product_tag":[],"class_list":{"0":"post-905","1":"product","2":"type-product","3":"status-publish","5":"product_cat-educacao-e-pedagogia","6":"desktop-align-left","7":"tablet-align-left","8":"mobile-align-left","10":"first","11":"instock","12":"virtual","13":"sold-individually","14":"taxable","15":"purchasable","16":"product-type-simple"},"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/amigodoprojeto.com.br\/index.php?rest_route=\/wp\/v2\/product\/905","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/amigodoprojeto.com.br\/index.php?rest_route=\/wp\/v2\/product"}],"about":[{"href":"https:\/\/amigodoprojeto.com.br\/index.php?rest_route=\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/amigodoprojeto.com.br\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=905"}],"wp:attachment":[{"href":"https:\/\/amigodoprojeto.com.br\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=905"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/amigodoprojeto.com.br\/index.php?rest_route=%2Fwp%2Fv2%2Fproduct_brand&post=905"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/amigodoprojeto.com.br\/index.php?rest_route=%2Fwp%2Fv2%2Fproduct_cat&post=905"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/amigodoprojeto.com.br\/index.php?rest_route=%2Fwp%2Fv2%2Fproduct_tag&post=905"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}